Workout Sessions (Last 7 Days)
| Date | Day | Type | Duration | Intensity | Energy (Before → After) | Notes |
|---|---|---|---|---|---|---|
| Sunday 11/8/2026 1:14 AM | Strength | 60 min | 1 | 1 → 1 | — |
| Date | Day | Type | Duration | Intensity | Energy (Before → After) | Notes |
|---|---|---|---|---|---|---|
| Sunday 11/8/2026 1:14 AM | Strength | 60 min | 1 | 1 → 1 | — |